Benefits of Cheerleading

Hey Guys


It’s me Karl from Ultimate Canadian Cheer. I recently found a great article on the benefits of cheerleading and wanted to share some highlights with you. The original article can be found here: The Benefits of Cheerleading by Kara Neill.


The article hits on the major benefits of cheer:

  • Physical Endurance
  • Strength Building
  • Coordination & Flexibility
  • Leadership
  • Team Building
  • Confidence


But something that the article doesn’t cover is the family that is created through cheer. At UCC we strongly believe that building a united family is key to the long term success and growth of our athletes both on and off the mat.


Our coaches aren’t here to just make good cheerleaders, they are here to make great family members, and thus better individuals.


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