Blogs
5 Things Every Cheerleader Should Keep in Her Gym Bag
There’s nothing that makes a coach happier then knowing their athletes are prepared. They’ve taken...
July 19, 2019
Self-Bullying: The next big epidemic of today’s youth
Imagine this. You greet your 12-year-old athlete for their weekly private lesson. The warm up...
July 12, 2019
Toronto Athletes Build Character Through Sports
As coaches, we’re preparing today’s youth to be tomorrow’s leaders. Leadership comes in many forms,...
June 27, 2019
Hey Toronto, Did You Know? Fun Facts About Cheerleading
When you think about sports in Toronto, often times the Raptors or Maple Leafs (depending...
June 17, 2019
Three Ways to be an Amazing UCA Parent
Here at UCA, we’ve got some incredible parents from classes to cheer! Other gym owners...
April 12, 2019
The Ultimate Summer Experience
If you’re anything like our kids, you are counting down the days until Summer. Yes…they...
March 7, 2019
The Ultimate Summer Includes Fun Camps & Clinics with Us!
Here at Ultimate Canadian Athletics, we love having something for kids to do when school...
February 25, 2019
The Lowdown on Mental Blocks (Part 3)
This is the final part of a 3-part series about mental blocks. To read Part 1 and Part...
February 14, 2019
The Lowdown on Mental Blocks (Part 2)
Imagine your child has a back handspring and has been doing them for months now,...
February 7, 2019
The Lowdown on mental Blocks (Part 1)
A time comes in every athlete’s life where they are going to struggle with a skill...
January 25, 2019
Make 2019 the Year That Your Family’s New Year’s Resolutions Stick
New Year’s resolutions are a great tradition, but often one that quickly falls into...
January 13, 2019
